January 6, 2017

Let’s SKIP Yoga!

A year ago I decided to start yoga. I found a great yoga place, checked out the class times and found the perfect beginners class at […]
November 25, 2016


**Guest post from my Dad. It’s long – he likes to write ! *** Life on the Tammin farm is really busy in 1943. I am […]
November 4, 2016

Moroccan Meatballs – Kate’s version!

The Sauce 2 brown onions 4 cloves garlic 3 tins chopped tomatoes ¼ cup tomato paste 1 tsp sugar Salt & pepper Fry the finely chopped […]
November 4, 2016

Recipe – Apricot Coconut Loaf

A nourishing and sustaining choice for school lunch boxes. 2 cups chopped dried apricots 2 cups warm milk ½ cup honey (or maple syrup) 2 eggs […]
November 4, 2016

RECIPE – Anne’s lemon tart

This recipe comes from my sister’s mother-in-law.  When I was first married I thought I was very grown up making this for the new hubby.   […]
October 18, 2016

RECIPE – Yoghurt (for your Thermomix TM)

It’s quick to make but the key is patience for this delicious recipe – not being patient means you can end up with runny yoghurt. This recipe […]
September 30, 2016

They are not my thighs, they’re Allen’s…

  With the release of the documentary Embrace there has been much talk about loving your body, but what does body loving actually mean for real […]
September 8, 2016

Embrace – Photo Shoot + Short Film (OMG!)

  I have spent many years watching as women (mostly) become overwhelmed with what they should or shouldn’t be eating. Many years watching women stress themselves […]
September 8, 2016

Snowy the Sheep

  I talk to a lot of women about food. Some of them are unsure about food choices. They don’t know if what they are feeding […]
August 20, 2016

A story about grandmothers, chickens and simple things

  My 73 year old mum (and grandma to 11) has an absurdly busy schedule that would make most of you tremble in your boots. One […]