Real food blog

October 30, 2018

Hello lightbulb moment!

Last week I was in Perth and running late. As I entered on to the freeway the traffic in front was all moving from the right […]
June 28, 2018

I no longer care what I weigh …

This post is written by a recent Rubicon Project graduate, Janelle.  Janelle shares her story about her eating habits, self loathing and how it all turned […]
June 15, 2018

It’s not going to fix me

This is a story from my friend. This story is hard to read in places but it is so precious and heartbreaking and enlightening all at […]
April 22, 2018

Rainbow Cake = Happy!

One of my clients (aka Rubiconettes or River Goddesses) posted this in our private Rubicon Project group. It’s a beautiful story of food and love and […]
April 15, 2018

Bandaids don’t work

I don’t normally know a lot about music or singers and truth be told I listen to a lot more ABC Radio National than Spotify playlists! […]
April 4, 2018

Just three questions

An 8 year old suffering from anorexia A 12 year old on diet shakes A 16 year old on a juice fast to fit into a […]
March 22, 2018

To My Haters

Being on social media and having thousands of followers means that I get the haters coming out to get me.  This is what I wrote to […]
February 21, 2018

The Boob Job

I’m standing in a room chatting to two other women. We’re talking about the weather and shopping and body shapes. Nothing out of the ordinary with […]
November 12, 2017

Diet Shakes are Sh!t!

Meal replacements shakes! I have to get this off my chest. It’s funny how things come up a lot and this week I have seen shakes […]
September 27, 2017

Bulimia stops with me!

You may wonder why I am forever stressing the importance of loving your body. It’s because I know what happens when you hate it. I know […]
September 23, 2017

How the Rubicon got its name

It’s been almost a year since I collaborated with some other local businesses on the #embracemidwest photo shoot which culminated in a short film shown on […]
September 4, 2017

YOU do the maths …

Do your kids learn at school that 2×3 equals 6 but you tell them at home not to worry and let’s just make 2×3 equal 5? […]