Real Food. Real You.
Love Food. Love Life.

“How To Have Your Cake and Eat it Too”


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Welcome to Real Food Real You

When you love food

it’s a whole lot easier to love life


  • We say no to diets and complicated eating regimes
  • We believe in making food easy
  • We promote real food and #homecookedlove over packaged processed food
  • We teach kids to respect food and themselves
  • We believe in body acceptance #bim
  • We encourage you to #getyourmoveon
  • We don't take ourselves too seriously
  • We're not blonde, tanned, weekend wellness warriors selling supplements or powders
  • We're not about food porn or fancy pants photos
  • We're not about cutting out food groups under the premise of being healthy
  • We're just here to help you make sense of the craziness that is food


What’s new in our blog

Real stories to inspire you and recipes to delight your family